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Bummer. Another gain. I am disgusted.
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90.3 kg
Lost so far: 3.1 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2020:
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195 kcal
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Fat: 8.09g | Prot: 4.57g | Carbs: 26.19g.
Breakfast: Betty Crocker Zucchini Bread, Coffee. more...
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Gaining 0.4 kg a Week
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Fishingwidow's Weight History
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