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jeden dyżur wystarczy, żeby spalić jeden kg xd
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59.5 kg
Lost so far: 3.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2020:
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996 kcal
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Fat: 39.61g | Prot: 35.73g | Carbs: 119.59g.
Breakfast: Plasterki Szynki (Zwykłe, około 11% Tłuszczu), Biedronka Ser Gouda, Bunge Optima Cardio, Biedronka Bułka Pełnoziarnista. Lunch: Krupnik. Snacks/Other: Sushi, Be Raw Healthy Snack. more...
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Losing 0.6 kg a Week
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Schudne:p's Weight History
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