Weigh In record (no journal entry) for 15 February 2020
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53 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2020:
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1936 kcal
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Fat: 94.69g | Prot: 58.67g | Carbs: 195.74g.
Breakfast: Ja Natürlich Bio Mandel Pur Joghurt, Alnatura Erdnussmus, DM Bio Streichcreme Rote Bete Meerrettich, Continental Baleries Reis Waffeln, Natur Pur Bio Haselnüsse, Verival Bio Helle Haselnüsse, S-Budget Studentenfutter, Moosbeeren, Crop's Mango • Mangue. Lunch: SPAR Vital Quinoa Genussfertig, Activia 100% Pflanzlich Hafer. Dinner: Rapunzel Kichererbsen, Olivenöl. Snacks/Other: Pelznn Walnuss Öl, Knoblauch, Ingwer, Kurkuma, Lomee Apfelessig, Orangen. more...
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Losing 0.7 kg a Week
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mariaiststarkundfitcool's Weight History
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