Weigh In record (no journal entry) for 15 February 2020
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69 kg
Lost so far: 6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2020:
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1660 kcal
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Fat: 69.91g | Prot: 101.11g | Carbs: 150.94g.
Lunch: Subway Molho Parmesão, Bauducco Cookies Sabor Chocolate, Subway Azeitona Preta, Subway Molho Barbecue, Andorinha Azeite de Oliva Extra Virgem, Subway Cebola, Subway Molho Cebola Agridoce, Subway Alface, Subway Tomate, Perdigão Steak Empanado de Frango, Subway Queijo Cheddar ou Suíço, Subway Pimentão. Dinner: Pink Feijão Preto, Richester Wafer Escureto, Fugini Milho Verde, Betânia Creme de Leite, Heinz Molho de Tomate Tradicional, Filé de Frango Grelhado, Betânia Coalhada Desnatada com Adoçante. Snacks/Other: Mamão Formosa, Itambé Pro+ Chocolate. more...
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steady weight
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annekarolineps's Weight History
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