Weigh In record (no journal entry) for 15 February 2020
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61.3 kg
Lost so far: 4.1 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2020:
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798 kcal
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Fat: 47.89g | Prot: 40.55g | Carbs: 53.77g.
Breakfast: Karışık Yeşil Salata, Sucuklu Yumurta, Mayalı Ekmek, Zeytin, Beyaz Peynir. Snacks/Other: Şekersiz Türk Kahvesi, Süt, Starbucks Filtre Kahve (Tall), Nohutlu Toplar. more...
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steady weight
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ozlem_el's Weight History
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