Weigh In record (no journal entry) for 15 February 2020
|
93.5 kg
Lost so far: 14.0 kg.
Still to go: 31.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 February 2020:
|
882 kcal
|
Fat: 25.92g | Prot: 70.33g | Carbs: 90.37g.
Breakfast: Tillamook Oregon Blueberry Greek Yogurt, Starbucks Caffe Latte (Venti). Lunch: Panda Express Grilled Teriyaki Chicken, Panda Express Brown Steamed Rice. more...
|
Gaining 2.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
GamerKat's Weight History
|