Weigh In record (no journal entry) for 15 February 2020
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60.8 kg
Lost so far: 5.8 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2020:
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720 kcal
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Fat: 22.15g | Prot: 42.04g | Carbs: 94.33g.
Lunch: Маффины с Овощами Куриные, Гречка Отварная. Dinner: Яблоко, Фруто Няня Пюре Яблоко, Магнит Банан, Яблоко Зеленое, Творог 5%. Snacks/Other: Савушкин Продукт Кефир 1,5%, Ашан Арахис Сырой Очищенный. more...
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Losing 2.0 kg a Week
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selvstal's Weight History
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