Weigh In record (no journal entry) for 15 February 2020
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60.3 kg
Lost so far: 7.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2020:
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1388 kcal
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Fat: 55.24g | Prot: 30.32g | Carbs: 190.76g.
Breakfast: Простоквашино Молоко 2,5%, Ясно Солнышко Овсяные Хлопья #2. Lunch: Каждый День Сухарики Ржаные со Вкусом Бекона, Морковь. Dinner: Рулет с Картошкой. Snacks/Other: Коммунарка Шоколад Truffles. more...
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Losing 4.9 kg a Week
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OlgaLihova's Weight History
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