Weigh In record (no journal entry) for 15 February 2020
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78.3 kg
Lost so far: 5.7 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2020:
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1255 kcal
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Fat: 64.87g | Prot: 37.73g | Carbs: 134.08g.
Breakfast: Ростик'c - KFC Картофель по-Деревенски Малый, Розовый Лимонад (из Замороженного Концентрата, с Водой), Heinz Блю Чиз Соус , Carl's Jr. Биг Бургер с Сыром. Lunch: Киндер Макси Кинг, Coffee Like Раф-Кофе (400мл). more...
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steady weight
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jirniikulek's Weight History
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