Weigh In record (no journal entry) for 12 February 2020
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85 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2020:
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978 kcal
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Fat: 26.34g | Prot: 44.15g | Carbs: 141.14g.
Breakfast: Elegê Requeijão Light, Da Terrinha Tapioca. Lunch: Banana Prata, Ovo Cozido, Ovo (Inteiro). Dinner: Da Terrinha Tapioca, Elegê Requeijão Light. Snacks/Other: Suco de Laranja Natural, Ovo Poché, Danone YoPRO Morango. more...
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Marcellinhaa's Weight History
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