Weigh In record (no journal entry) for 15 February 2020
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47.9 kg
Lost so far: 19.1 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2020:
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308 kcal
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Fat: 4.91g | Prot: 14.88g | Carbs: 53.14g.
Breakfast: Grenade, Malo Fromage Frais Nature 20%, Raisins, Kiwi, Envia Yaourt aux Fruits 0%, Banane, Pineapples Ananas Frais, Pommes Pink Lady, Vrai Yaourt Bio Nature 0%. Snacks/Other: Célébrations Dove Caramel. more...
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Losing 1.1 kg a Week
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