Weigh In record (no journal entry) for 15 February 2020
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86.8 kg
Lost so far: 5.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2020:
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1413 kcal
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Fat: 44.18g | Prot: 121.79g | Carbs: 120.59g.
Breakfast: Bonne Maman Confiture de Lait, Confitures et Conserves, Thé sans Sucre, Quaker Flocons d'avoine (40g), Oeuf, Blanc d'Oeuf. Lunch: Gervais Le Petit Suisse, Cora Lentilles Corail, Blanc de Poulet. more...
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Losing 1.9 kg a Week
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Laurent92110's Weight History
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