Weigh In record (no journal entry) for 15 February 2020
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67.6 kg
Lost so far: 0.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2020:
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1066 kcal
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Fat: 36.66g | Prot: 79.51g | Carbs: 106.47g.
Breakfast: Yam Nutrition Coll-Agene, Flocons d'avoine Complète, Baie de Goji, Lait d'amande Intense, Petit Déjeuner, Graines de Chia Séchées, Noix de Cajou. Lunch: Graines de Chia Séchées, Notre Jardin Brocolis en Fleurettes, Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Riz Basmati (Cuit), Delisse Fromage Blanc 0%, Pure Via Sucre de Coco, Delisse Crème Fraîche Légère Épaisse 15%. more...
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Losing 0.7 kg a Week
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jadoune45200's Weight History
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