Weigh In record (no journal entry) for 15 February 2020
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99.9 kg
Lost so far: 13.1 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2020:
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1196 kcal
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Fat: 31.36g | Prot: 108.45g | Carbs: 119.49g.
Breakfast: St. Dalfour Джем из Отборных Груш, Ананас, Эко Хлеб Хлеб Богатырский Цельнозерновой. Lunch: Форель, Лосось, Котлеты из Телятины, Ананас, Ананас. more...
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Losing 4.9 kg a Week
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Mariamint's Weight History
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