Weigh In record (no journal entry) for 15 February 2020
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58.5 kg
Lost so far: 3.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2020:
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254 kcal
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Fat: 7.35g | Prot: 22.12g | Carbs: 24.22g.
Breakfast: M-Classic Erdnussbutter Creamy, aha Magerquark, Kiwi, Migros Patissier Kakaopulver, Terrasuisse Vollkornmehl, Albume d'uovo. more...
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Losing 0.1 kg a Week
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