La Barbara's Journal, 15 Feb 20

Weigh In record (no journal entry) for 15 February 2020
52 kg Lost so far: 5.1 kg.    Still to go: 1.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 February 2020:
946 kcal Fat: 21.52g | Prot: 80.78g | Carbs: 108.23g.   Breakfast: Miele, Milbona Skyr Bianco Magro 0,2%, Miele, Milbona Skyr Bianco Magro 0,2%, Mulino Bianco Fette Biscottate Integrali (8,8g), Miele, Milbona Skyr Bianco Magro 0,2%, Mulino Bianco Fette Biscottate Integrali (8,8g), Caffè (dalla Moca), Acqua. Lunch: Carote Bollite, Surimi. Dinner: Vallericca Vellutata di Carote e Zucca, Findus Mazzancolle. Snacks/Other: Biscotto della Fortuna,  Tiramisù light, Banana. more...
Losing 2.5 kg a Week



     
 

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La Barbara's Weight History


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