Weigh In record (no journal entry) for 15 February 2020
|
92.2 kg
Lost so far: 2.0 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 February 2020:
|
2076 kcal
|
Fat: 93.00g | Prot: 75.13g | Carbs: 230.36g.
Breakfast: Marabou Premium 70% Cocoa, Skåne Mejerier Mellanmjölk, Santa Maria Chili Mayo Chipotle, Spicy Tuna Rolls, Kikkoman Sojasås. Lunch: Felix Tomatketchup, Green Olives, Enebacken Delikatess Kabanoss, ICA Fullkornsris. Dinner: Red Bull Red Bull Sugarfree, ICA Gräddfil, Enebacken Delikatess Kabanoss, Garant Mellanmjölk 1,5%, Arla Smör (Normalsaltat), AXA Fiberhavregryn. Snacks/Other: Crownfield Muesli Bar(Cranberry), Arla Mellanmjölk 1,5%, Crownfield Choco Rice Bar, Lidl Crownfield Muesli Bar(Milk Chocolate), Zeta Jordnötsolja, Red Onions, Cabbage, Carrots. more...
|
steady weight
|
|
AryaStark_'s Weight History
|