Weigh In record (no journal entry) for 15 February 2020
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58.1 kg
Lost so far: 7.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2020:
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749 kcal
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Fat: 43.25g | Prot: 51.20g | Carbs: 45.70g.
Breakfast: Брест-Литовск Сыр Легкий 35%, Овсяноблин. Lunch: Салат Цезарь с Курицей. Snacks/Other: Яблоки (без Кожи). more...
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Losing 1.1 kg a Week
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Anna.tsekhan's Weight History
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