Weigh In record (no journal entry) for 15 February 2020
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82.2 kg
Lost so far: 5.8 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2020:
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641 kcal
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Fat: 16.13g | Prot: 24.68g | Carbs: 66.29g.
Breakfast: Оладьи Овсяные с Корицей. Dinner: Суп из Брокколи, Сыр Российский, Шампанское. more...
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Losing 4.2 kg a Week
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valeriyakuz1998's Weight History
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