Weigh In record (no journal entry) for 15 February 2020
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67.5 kg
Lost so far: 6.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2020:
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1584 kcal
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Fat: 43.82g | Prot: 65.60g | Carbs: 166.96g.
Breakfast: Кофе, Хлеб Бородинский, Форель Слабосоленая, Вареное Яйцо. Lunch: Конфета, Чай, Вареное Яйцо, Котлеты из Индейки. Dinner: Вино Красное Сухое, Роллы. Snacks/Other: Чай, Медовая Долина Мёд Цветочное Разнотравье. more...
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Losing 0.7 kg a Week
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Rinochka64's Weight History
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