Weigh In record (no journal entry) for 15 February 2020
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63.8 kg
Lost so far: 5.8 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2020:
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45 kcal
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Fat: 0.31g | Prot: 2.28g | Carbs: 8.38g.
Breakfast: Тиенс ! Тиенс Чай, Тиенс ! Хитозан. Dinner: Тиенс ! Хитозан, Тиенс ! Кальций Тиенс. Snacks/Other: Тиенс ! Тиенс Кардицепс. more...
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Losing 2.1 kg a Week
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Татьяна_koach_brand's Weight History
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