Weigh In record (no journal entry) for 15 February 2020
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67.2 kg
Lost so far: 1.4 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2020:
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394 kcal
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Fat: 2.37g | Prot: 36.14g | Carbs: 60.75g.
Breakfast: 귤, 사과 (껍질 제외), 칡즙, 검은 콩, 오박사 오다닭 닭가슴살 그릴. more...
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steady weight
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