Weigh In record (no journal entry) for 14 February 2020
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52.1 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2020:
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1057 kcal
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Fat: 42.74g | Prot: 30.18g | Carbs: 142.18g.
Breakfast: Nescafé Cappuccino Vanille , Andros Jus de Clémentine , Elephant Infusion Fruits Rouges, P'tit Déli Galettes Bretonnes. Dinner: Fleury Michon Surimi, Salade Verte, Salade d'Huile et de Vinaigre (Recette Maison), Kiwi, Vico Curly Cacahuète, Herta Knacki , Pizza au Fromage. Snacks/Other: Lait, Seeberger Cranberries, Eco + Chocolat Noir 70%, Banane. more...
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1603 kcal
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Exercise:
Abdominal (Sit Ups) - 35 minutes, Washing Dishes - 10 minutes, Walking (exercise) - 5.5/kph - 36 minutes, Resting - 14 hours and 39 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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