Weigh In record (no journal entry) for 14 February 2020
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64 kg
Lost so far: 11 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2020:
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2149 kcal
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Fat: 96.31g | Prot: 41.87g | Carbs: 263.62g.
Breakfast: Milka Sweet Winter, Руккола, Помидоры, Philadelphia Original, Pan Pano, Вареное Яйцо, Авокадо. Lunch: Valid As Arlesana. Dinner: Milka Sweet Winter, Сангрия, Scrocchi Крекер. Snacks/Other: Голубика, Малина. more...
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Losing 2.3 kg a Week
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nikakrat's Weight History
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