Weigh In record (no journal entry) for 12 April 2019
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85.2 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1707 kcal
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Fat: 71.41g | Prot: 99.08g | Carbs: 159.56g.
Breakfast: Dolce Gusto Café Au Lait, Pão de Aveia, Dolce Gusto Nescau, Ovo Frito. Lunch: Farofa de Ovo, Arroz à Grega, Abobrinha Refogada, Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura). Dinner: Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura), Ovo Frito. Snacks/Other: Brasfrut Polpa de Tangerina, Brasfrut Polpa de Acerola, Ovo Frito, Pão Francês. more...
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2232 kcal
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Exercise:
Treadmill - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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ademarpin's Weight History
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