Weigh In record (no journal entry) for 14 February 2020
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89 kg
Lost so far: 9.5 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2020:
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414 kcal
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Fat: 0.00g | Prot: 0.72g | Carbs: 37.80g.
Snacks/Other: Itaipava Cerveja . more...
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Gaining 1.1 kg a Week
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