Weigh In record (no journal entry) for 14 February 2020
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56.5 kg
Lost so far: 1.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2020:
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1060 kcal
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Fat: 35.51g | Prot: 32.56g | Carbs: 168.89g.
Breakfast: Activia Yoghurt Fresa, Nueces, Clara de Huevo, Plátano, Avena. Lunch: Kellogg's Nutri-Grain Frutela Mora Azul. Dinner: Limón, Dulces de la Rosa Paleta Malva Bony Pop, Naranjas, FUD Jamón de Pavo, Mostaza, Tomates, Aguacate, Bimbo Pan Blanco (27,8g). Snacks/Other: Be Light Sabor Mango, Leche, Café Regular, Azúcar. more...
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Losing 1.1 kg a Week
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agua cristalina's Weight History
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