Weigh In record (no journal entry) for 14 February 2020
|
116.8 kg
Lost so far: 7 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 February 2020:
|
1904 kcal
|
Fat: 81.79g | Prot: 130.17g | Carbs: 164.25g.
Breakfast: Queso Fresco, Café Instantáneo . Lunch: Berenjenas en Escabeche, Pechuga de Pollo a la Plancha. Dinner: Berenjena Cocida, Queso Fresco, Huevo Revuelto. Snacks/Other: Pebete, Café Instantáneo , Leche Entera, Helado de Chocolate. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marcos Luparia's Weight History
|