Weigh In record (no journal entry) for 14 February 2020
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114 kg
Lost so far: 14 kg.
Still to go: 44 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2020:
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1141 kcal
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Fat: 70.96g | Prot: 90.25g | Carbs: 36.04g.
Breakfast: Vigor Requeijão Cremoso Tradicional, Teixeira Manteiga com Sal, Ovo, Chocolate cremoso. Lunch: Alface Americana, Pamplona Pernil Suíno Temperado, Maionese de alho, Aurora Bacon, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Abacaxi. Dinner: Bimbo Rap10 Tradicional, Tirol Queijo Mussarela (30g), Seara Presunto Cozido, Rivoli Azeitonas Verdes sem Caroço . Snacks/Other: Morangos. more...
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Losing 3.4 kg a Week
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Malu.Padovani's Weight History
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