Weigh In record (no journal entry) for 14 February 2020
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80 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Poorly.
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View Diet Calendar, 14 February 2020:
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1316 kcal
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Fat: 53.11g | Prot: 36.10g | Carbs: 171.99g.
Breakfast: Melancia, União Açúcar Demerara, Melitta Café sem Açúcar, Leite de Coco Caseiro, Tapioca. Lunch: Brigadeiro, Pepino (Descascado), Pimentão Verde, Salada Crua, Quero Feijão Carioca , Arroz Branco (Cozido), Cupim Assado. Dinner: Amazoo Açaí + Banana, Amazoo Açaí + Banana, Coca-Cola Coca-Cola Zero (Lata), Pastel de Queijo. Snacks/Other: El Shaddai Pasta de Amendoim Proteica Crocante com Banana e Canela. more...
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Gaining 0.1 kg a Week
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brendahmonteyro1's Weight History
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