Weigh In record (no journal entry) for 14 February 2020
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74.5 kg
Lost so far: 6.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2020:
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1181 kcal
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Fat: 97.22g | Prot: 68.10g | Carbs: 7.38g.
Breakfast: Té (Infusión), Huevo Revuelto. Lunch: Chuleta de Cerdo Frita, Genial Lechuga Escarola. Dinner: PF Salchichas Sureñas. Snacks/Other: San Jorge Salame Italiano. more...
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Gaining 0.1 kg a Week
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gabilon2008's Weight History
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