Weigh In record (no journal entry) for 14 February 2020
|
71.5 kg
Lost so far: 1.5 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 February 2020:
|
2066 kcal
|
Fat: 62.84g | Prot: 148.42g | Carbs: 238.46g.
Breakfast: Blueberries , Friendly Farms Coffee Creamer, Driven Whey Caramel Latte , Kodiak Cakes Power Flapjacks Chocolate Chip. Lunch: Tessemae's Southwest Ranch, Red Potatoes (Flesh and Skin), Wal-Mart Boneless Skinless Chicken Breast. Dinner: Wine Macros Carbs , Alcohol Protein . Snacks/Other: Pizza Crust, Farellis Meat Lovers Pizza , Hershey's Kisses Hugs, thinkThin Cookies & Creme High Protein Bar, Simple Mills Chocolate Chip Crunchy Cookies. more...
|
Losing 3.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Danielle Hawkins's Weight History
|