Weigh In record (no journal entry) for 14 February 2020
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91.1 kg
Lost so far: 3.8 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2020:
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1646 kcal
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Fat: 45.43g | Prot: 76.29g | Carbs: 233.44g.
Breakfast: Carrefour Lait Demi Écrémé, Auchan Banane, Carrefour Bio Châtaignes Pelées au Feu. Lunch: Bridelight Beurre Doux 15%, Happy Bio Basmati et Duo de Quinoa, Carrefour Colin d'alaska Pané. Dinner: Kraft Philadelphia Nature, Bridelight Beurre 15%, Amora Moutarde Douce, Ketchup, Auchan Steak Haché 5% Façon Bouchère , Carrefour Muffins Complets. Snacks/Other: Macaron. more...
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2697 kcal
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Exercise:
Bicycling (slow) - 18/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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chougirl78's Weight History
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