Weigh In record (no journal entry) for 14 February 2020
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61.8 kg
Lost so far: 13 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2020:
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480 kcal
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Fat: 15.70g | Prot: 22.53g | Carbs: 62.51g.
Breakfast: Hacendado Cereales Rellenos de Leche, Hacendado Leche Semidesnatada sin Lactosa, Cebollas, Hacendado Tomate Frito sin Sal Ni Azúcares Añadidos, Brócoli, Coliflor Cocida (sin Grasa Añadida en la Cocina), Pimientos Verdes, Pimiento Rojo, Huevo, Arepa de Avena. more...
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Losing 0.5 kg a Week
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yosyontiveros's Weight History
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