Weigh In record (no journal entry) for 14 February 2020
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57.4 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2020:
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1265 kcal
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Fat: 79.61g | Prot: 127.60g | Carbs: 0.00g.
Breakfast: 연어. Lunch: Nutiva 코코넛오일, Laurin Liquid Coconut Oil, 커피 (가루로 필터시킴). Dinner: 하림 닭다리살, 임실치즈 구워먹는 치즈, 회. more...
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steady weight
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