Weigh In record (no journal entry) for 14 February 2020
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69.8 kg
Lost so far: 2.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2020:
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891 kcal
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Fat: 18.06g | Prot: 34.50g | Carbs: 146.16g.
Breakfast: Ананас, President Творог 0,2%, Кокосовая Стружка, Август Ржаная Мука, Vale Fitplan Cherry & Cranberry , Кофе. Dinner: Горячие Роллы, Ролл Калифорния. more...
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Losing 2.1 kg a Week
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Liana_rai's Weight History
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