Weigh In record (no journal entry) for 14 February 2020
|
87 kg
Lost so far: 9 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 February 2020:
|
1197 kcal
|
Fat: 37.84g | Prot: 35.92g | Carbs: 129.40g.
Breakfast: Kaffee, Honig, Butter, Semmel. Dinner: Galbani Mozzarella, Kattus Pasta Sauce Napoli, Frische Pasta. Snacks/Other: Lillet Lillet Blanc, Weißwein, Gut & Günstig Pinienkerne Naturbelassen. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|