Weigh In record (no journal entry) for 14 February 2020
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100.6 kg
Lost so far: 12.4 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2020:
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1120 kcal
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Fat: 42.59g | Prot: 39.15g | Carbs: 147.94g.
Breakfast: Подсолнечное Масло, Яйцо, Эко Хлеб Хлеб Богатырский Цельнозерновой. Lunch: Knorr Макароны в Сливочном Соусе с Грибами. Snacks/Other: Ананас. more...
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Losing 4.2 kg a Week
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Mariamint's Weight History
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