Weigh In record (no journal entry) for 14 February 2020
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85.1 kg
Lost so far: 9.7 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2020:
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869 kcal
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Fat: 30.16g | Prot: 54.79g | Carbs: 97.35g.
Breakfast: Кофе (из Молотых Зерен), Гречка Отварная. Lunch: Салат Овощной с Маслом, Рыбные Котлеты, Щи Кислые. Dinner: Яблочный Сок, Ленивые Вареники. Snacks/Other: Савушкин Творог Мягкий 0%, Ветчина Куриная. more...
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Gaining 0.9 kg a Week
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Helenapluatc74's Weight History
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