Weigh In record (no journal entry) for 14 February 2020
|
92.4 kg
Lost so far: 5.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 February 2020:
|
601 kcal
|
Fat: 13.79g | Prot: 15.99g | Carbs: 104.05g.
Breakfast: Чудесный Край Хлеб Бородинский , Великолукский Мясокомбинат Карбонад Славянский, Добрый Апельсиновый Сок, Густияр Молоко Сгущённое с Сахаром, Обычные Блины. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Katurash's Weight History
|