Weigh In record (no journal entry) for 14 February 2020
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66.3 kg
Lost so far: 7.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2020:
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430 kcal
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Fat: 15.92g | Prot: 18.32g | Carbs: 51.67g.
Breakfast: Империя Вкуса Ветчина с Индейкой 3%, Хлеб Черный, Кофе. Lunch: Суп Куриный с Вермишелью. Snacks/Other: Бабаевский Шоколад Горький, Леовит Батончик Мюсли Яблоко с Корицей. more...
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Losing 2.1 kg a Week
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Теперь точно постройнею's Weight History
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