Weigh In record (no journal entry) for 14 February 2020
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82.3 kg
Lost so far: 3.9 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2020:
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945 kcal
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Fat: 60.45g | Prot: 47.20g | Carbs: 51.08g.
Breakfast: Winiary Majonez, Morliny Berlinki Jalapeno, Pomidory Koktajlowe, Jajko na Twardo. Lunch: Ogórki Konserwowe, Proporcja Kurczak w Sosie Słodko-Kwaśnym z Ryżem. more...
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Losing 2.1 kg a Week
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iwona830's Weight History
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