Weigh In record (no journal entry) for 14 February 2020
|
65.1 kg
Lost so far: 14.5 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 February 2020:
|
448 kcal
|
Fat: 14.97g | Prot: 19.40g | Carbs: 59.07g.
Breakfast: Магнит Банан, Шпроты, Батон Нарезной, Тысяча Озер Масло Сливочное 82,5%, Манная Каша на Молоке. Lunch: Индейка Тушеная. more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
PlumpyLibby's Weight History
|