Weigh In record (no journal entry) for 14 February 2020
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125.4 kg
Lost so far: 1.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2020:
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1759 kcal
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Fat: 82.83g | Prot: 46.58g | Carbs: 208.28g.
Breakfast: Pane Secco, Caffè Latte, Tè Pre-Zuccherato. Lunch: Land Robiola, Tisana, Delizie del Sole Ketchup, Maionese, Delizie del Sole Cereali e Quinoa. Dinner: Pasta al Pesto. Snacks/Other: Crostata alla Marmellata, Recoaro Acqua Brillante, Recoaro Acqua Brillante. more...
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3318 kcal
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Exercise:
Walking (slow) - 3/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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giadamonni's Weight History
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