haseeins's Journal, 14 Feb 20

Weigh In record (no journal entry) for 14 February 2020
82 kg Lost so far: 24.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 February 2020:
2631 kcal Fat: 119.96g | Prot: 75.72g | Carbs: 308.29g.   Breakfast: Käse Rebellen Heublumen Rebell, Malzers Weizenmischbrot, Tomaten, Netto Snack-Gurken, Lätta Halbfettmargarine, Ja! Fettarme Milch 1,5%, Gouda oder Edamer, Lidl Weltmeisterbrot. Lunch: Homann Weißkrautsalat, Kartoffelecken, Iglo Backfisch-Stäbchen. Snacks/Other: Storck Werther's Original Caramelts, Lindt Lindor Mango, MAOAM Kaubonbon, Merci Weiße Himbeere, Aldi Cashewkerne, McDonald's McFlurry Oreo. more...
Gaining 1.4 kg a Week

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haseeins's Weight History


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