Weigh In record (no journal entry) for 14 February 2020
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94.7 kg
Lost so far: 21.1 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2020:
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8450 kcal
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Fat: 518.01g | Prot: 115.24g | Carbs: 818.10g.
Lunch: Торт Наполеон, Торт Наполеон. more...
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Gaining 7 kg a Week
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