Hmmmm 🤔
|
86.5 kg
Lost so far: 7.1 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 February 2020:
|
1578 kcal
|
Fat: 47.62g | Prot: 78.02g | Carbs: 204.60g.
Breakfast: Milch 1,5%, Honig, Knusperone Zarte Haferflocken. Lunch: Mochi, Gebratene oder in Backteig Ausgebackene Garnelen, REWE 10 Mini Frühlingsrollen, Algensalat, Sol&Mar Muslitos, Lachs Sashimi, Lachs Maki. Dinner: Klostergarten Gurkenhappen Schlesische Art, Pflanzenöl, Dulano Frühstücksfleisch, Blumenkohl. Snacks/Other: Bäcker Görtz Käsebrezel. more...
|
|
3076 kcal
|
Exercise:
Circuit Training - 1 hour and 20 minutes, Cardio - 40 minutes, Resting - 14 hours, Sleeping - 8 hours. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mari-mit-Hut's Weight History
|