Weigh In record (no journal entry) for 14 February 2020
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105.6 kg
Lost so far: 2.1 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2020:
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2533 kcal
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Fat: 92.48g | Prot: 115.00g | Carbs: 256.93g.
Breakfast: Bjorg Muesli sans Sucre Ajouté Bio, Activia Yaourt Muesli, Oranges, Wasa Léger, Lidl Pain Multicéréales Foncé. Lunch: Fleury Michon Émincés de Poulet Grillé, Tomates Cerises, Lidl Pain Multicéréales Foncé, Sauce Pesto, Pâtes (Cuites). Dinner: Vin de Pinot Noir, Pain Blanc, Frites Faits Maison, Bavette de Boeuf. Snacks/Other: 1664 Bière Blanche , Carrefour Bio Noix de Cajou, Heineken Bière. more...
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Losing 0.8 kg a Week
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steph73Om's Weight History
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