Weigh In record (no journal entry) for 14 February 2020
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54.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2020:
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1183 kcal
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Fat: 46.18g | Prot: 44.89g | Carbs: 160.77g.
Breakfast: Кофе, Дмитрогорский Продукт Молоко 2,5%, Гречка. Lunch: Мандарины, Изюм (без Косточек). Dinner: Винегрет, Жареная или Запеченная Курица. Snacks/Other: Яблоко. more...
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steady weight
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alevtina 83's Weight History
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