Weigh In record (no journal entry) for 14 February 2020
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61.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2020:
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632 kcal
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Fat: 12.83g | Prot: 18.52g | Carbs: 117.56g.
Breakfast: Чернослив, Dr. Korner Хлебцы Кукурузно-Рисовые с Карамелью. Lunch: Килька в Томатном Соусе, Рыбный Суп, Красное Яблоко. Dinner: Зефир, Фермерское Подворье Йогурт Питьевой Вишня. Snacks/Other: Мандарины. more...
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Losing 0.5 kg a Week
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ksyu.ksenia.i.ivanova's Weight History
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